Thrower's technique day is a day dedicated to making sure student-athlete's interested in throwing understand the basics of throwing, so they do not injure themselves with incorrect form. It will be on January 23. Students will report to the gym, and we will walk together down to the track. Pickup will be at 5:00 PM at the high school football field ticket booth. Students must have a completed DragonFly account in order to attend. This is NOT part of their try-outs.

Track tryouts are scheduled for January 27th and 28th. Students should meet at the middle school gym at the bus rider bell time to change in the locker rooms. They should come prepared for varying weather conditions—whether hot, cold, drizzling, etc.—and ensure they bring their own water bottle. Coaches will escort the students to the track, lead warm-up sessions, and initiate the tryouts. Please note that tryouts will not be open to the public or parents. Pickup time for students is set for 5:30 PM at the high school football field ticket booth. For any questions, please reach out to Coach Allen via email at aallen@effingham.k12.ga.us. Thank you!

 

All athletic forms must be completed electronically and uploaded to Dragonfly before a student/athlete is allowed to participate in any athletic event or practice, including tryouts.

• SEMS will be using the DragonFly Max app. 
• DragonFly is best navigated from a Desktop, Laptop or Chrome-style computer.
• The physical and examination forms need to be uploaded to DragonFly.
• The Travel/Insurance form, Health History forms, Effingham Health System, Heat Policy and Cardiac/Concussion Awareness forms must be completed electronically on the Dragonfly site to participate

Track tryouts are scheduled for January 27 & 28. To participate in the tryouts, it's essential to sign up using the provided link and ensure all physical paperwork is uploaded on DragonFly. Sign-ups and completion of DragonFly accounts must be done by January 22nd. On January 23rd, we'll have a dedicated day exclusively for throwers. This session is specifically for those interested in shot put and discus, allowing them to learn proper throwing techniques. It's important to note that this day is not an official tryout date. Pickup time for throwers will be at 5:00 PM at the high school football field ticket booth.

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